Quote:
Originally Posted by Matthew
Frank, focus on bringing your RDL up and I bet you'll see your deadlift skyrocket.
|
I think you are right for sure. The problem is, for whatever reason, my back pumps up so much while doing RDLs that I have a hard time doing them without an extreme amount of pain
I'm doing them with good form too. The constant stabalization kills my lowerback. I need to get back to taking taurine everyday and eating bannanas.. that helped big in the past.