Quote:
Originally Posted by SpacecityPaula
That's just it Julie... Until Monday's workout I've never been that sore..... definitely not to the point where I was dreading going up the stairs. I'm not sure what the heck I did differently, but obviously it was something. Don't know if it was residual stuff from the accident or the fact that I could really see what I was doing and might have autocorrected something or the fact that I hadn't worked out in three weeks. But I didn't go overboard on the weight I was lifting for that reason.
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I'll get sore after just one week off. Just keep at it, you're doing great!