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Old 08-23-2007, 04:12 PM   #91 (permalink)
ParanoidAndroid
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Join Date: Jul 2006
Posts: 2,899
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I actually like doing them. 1 set is pretty much a workout in itself. Like you guys said, great for mental toughness(especially the last 10 reps), and high rep squats seem to make my legs grow like nothing else.
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"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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