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Alcoholiday · 08-23-2007, 01:17 AM

8-22-07:

Split Jerks:
135x1
140x1
145x1x2 (pr)

DB Presses:
50x10
60x8x2

DB Rows:
60x12
75x15x2

Then it started lightning out AGAIN. Every night i go to workout, it storms. Soooooo stupid.

08-23-2007, 01:17 AM	#102 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,080	8-22-07: Split Jerks: 135x1 140x1 145x1x2 (pr) DB Presses: 50x10 60x8x2 DB Rows: 60x12 75x15x2 Then it started lightning out AGAIN. Every night i go to workout, it storms. Soooooo stupid. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log