Quote:
Originally Posted by Chris D
Looks like you are getting stuck in the hole a bit. Box squats perhaps?
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the weight feels really, really easy, but i always throw my head forward out of the hole, or, i rise with my hips first, and forget to throw my head back into the bar, so i GM the weight out.
Dan said i have a weak middle back, so i'm going to be targeting that, as well as form