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Columbus_George · 08-20-2007, 12:59 PM

I think the weighted balls at my gym only go up to 12 lbs. I guess I could hold dumbbells and hold them up higher maybe.

08-20-2007, 12:59 PM	#36 (permalink)
Columbus_George Senior Member Join Date: May 2007 Location: Columbus, OH USA Posts: 247 My Profile	I think the weighted balls at my gym only go up to 12 lbs. I guess I could hold dumbbells and hold them up higher maybe. __________________ George C. Columbus, OH USA My NROL Workout Log