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Old 08-20-2007, 12:13 PM   #33 (permalink)
Egham
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Join Date: May 2006
Location: North Carolina
Posts: 1,265
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It's good to see that you're getting back into it. Good job!

Running through Break-in again is probably a good idea. I did the same thing this past Spring after not lifting for several months. I figured it wouldn't be a good idea just to jump into one of the regular workouts as cold as I was.
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