Quote:
Originally Posted by Frank.S
deadlift
135 x 5
225 x 5
315 x 1
365 x 1
405 x 1
455 x 1
500 x 1
520 x 1
545 x 1 (Tied PR)
560 x F (couldnt lock it out)
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Damn. I thought I was getting somewhere with 350 and then you have to come out pull me by 200 
Nice work.
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Audentes Fortunas Juvat
"Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe
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