JP Fitness Forums - Personal Training - View Single Post - Back to Basics!. . . .(a return to Rippetoe)

Alcoholiday · 08-17-2007, 08:31 PM

nice job. i like how you do a top set of 5 on deadlifts. That's what a lot of people, like glen pendlay recommend. or, something like 3x3

08-17-2007, 08:31 PM	#7 (permalink)
Alcoholiday STOP HUMPING IT! Join Date: May 2006 Posts: 7,919 My Profile	nice job. i like how you do a top set of 5 on deadlifts. That's what a lot of people, like glen pendlay recommend. or, something like 3x3 __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log