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Frank gets strong.
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08-17-2007, 07:52 PM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 7,865
wooohooo, just found out there is a place that does active release stuff right next to me, and I have it covered.. going to get that done my my shoulders/elbow and see if that helps. The pain isn't much, at all, its just more anoying then anything.
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Frank.S
conventional deads
bar x F hahaha
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