JP Fitness Forums - Personal Training - View Single Post - Back to Basics!. . . .(a return to Rippetoe)

slimsaw00 · 08-17-2007, 05:56 PM

Starting Strength: Workout A

A) Squat: 170x: 5/5/5

B) Bench: 140x: 5/5/5

C) Deadlift: 210x5

Notes:

* This was just freaking awesome, no complaints at all. I'm looking forward to seeing my #'s go up fairly quickly.

-Matt

08-17-2007, 05:56 PM	#6 (permalink)
slimsaw00 Senior Member Join Date: Apr 2006 Location: Linden, MI Posts: 660 My Profile	Starting Strength: Workout A A) Squat: 170x: 5/5/5 B) Bench: 140x: 5/5/5 C) Deadlift: 210x5 *Notes:* * This was just freaking awesome, no complaints at all. I'm looking forward to seeing my #'s go up fairly quickly. -Matt __________________ Starting Strength Log: http://forums.jpfitness.com/showthread.php?t=27023