Quote:
Originally Posted by Lifty
I have yet to say 'I can conquer this,' with the fat loss 1 B program. I mean I have gotten through it, but scared for each exercise. GOOD FOR YOU STINGO!!
Awesome job with the Deadlift. Beating your personal record on ANYTHING is awesome. Makes you really enjoy what you are doing.
Great workout overall I think.  |
Thanks Lifty - you'll be surprised by what you've accomplished by the time you get to the fourth or so workout in the series. Just keep at it.