Thread: Frank gets strong.
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Old 08-17-2007, 10:25 AM   #42 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
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REST DAY.

today/tomorrow = resting. Should be nice. Might do some shoulder pre-hab work later.

I'm beat up after that week of training.. 5prs i think. If I keep this pace up...
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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