Quote:
Originally Posted by stingo
Jill: For a person who works with numbers a good part of the day, I can be really dumb sometimes. I realized last night that 7' means 84" (for whatever reason I thought it was lower), so I'm thinking that maybe a power cage that's say, 81" high would just fit in the basement. The only real concern I could see would be in doing chin ups (not that I'm anywhere near that lol), but I think I could use a trx or rope from the bars and do something that way. Seem logical?
|
The power racks at my gym have two chin bars at two different heights. I would think you could lower it to a point where you wouldn't be hitting your head on the ceiling w/each rep (Doh!) cuz that wouldn't be good. As for rowing, you could do that with a TRX or Blast Straps attached to the rack. You could pretty much doing anything with a power rack, blast straps and some DBs. It would be awesome.
