I think it's time to add some curls to your training sessions:p
Slow your squat down just a touch, you drop down a little fast.
Read this entry from Bill's blog.
ps. I like how I can just say Bill, and we all know exactly who I'm talking about, even though none of us really know him personally.
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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