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Old 08-16-2007, 06:35 PM   #41 (permalink)
Frank.S
Powerlifting
 
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Join Date: Jun 2005
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Good workout earlier. Benching felt pretty solid, was working on a new set-up that is starting to feel ok. Benching pretty heavy 2x per week, my bench hasn't moved much in a while so I figured id try a new approach for a bit. I think I said 300lbs by the end of summer, its going to be pretty close I think.

Right shoulder is having some issues, I think it wil be fine, only hurts when its pumped with blood for some reason.
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