Hi Julie,
I hurt my back while deadlifting off the floor. I had pain and stiffness in the right lower back, just above the belt line as picked up the weight. Pain would flare up if I bent over. Sitting for a while would lead to pain in the right lower back and in the right glute. No radiculopathy.
The MRI showed a mild annular bulge with mild nerve root impingement at L4-L5.
Kamal
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