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Old 08-14-2007, 10:05 AM   #14 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Quote:
Originally Posted by Tin Man View Post
Go Frank Go

lift big + eat big = Frank big

Just keep an eye on the over training/fatigue factor.
Good point. Im taking my recovery pretty seriously this time around. I hope my GPP is good enough to go 4-5 weeks at a time without a deload, we shall see! I havn't looked forward to a program as much as this one for a long time.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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