JP Fitness Forums - View Single Post

Alcoholiday · 08-14-2007, 12:38 AM

a lot of people feel more drained when you do a proper DE day than from ME days. Both are draining to your cns. I don't know about back to back me days, but if it works for you, go for it.

08-14-2007, 12:38 AM	#6 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,080	a lot of people feel more drained when you do a proper DE day than from ME days. Both are draining to your cns. I don't know about back to back me days, but if it works for you, go for it. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log