If youve followed my last log, you saw me doing *gasp* fullbody workouts / complexes / maybe even a cardio session or two.
Ive gone from near 230 lbs to around 210lbs in that time (im 5'9). Goal was to keep strength, if anything, I improved it a moderate amount. I even set a deadlift
PR or two in there.
Now its time to just get really strong. No excuse. Eat like hell, train hard, and see where it takes me. I think i'll ballon up another 5 or so lbs here once I start eating big. I dont really want to go above 240lbs (or whenever I loose my top abs, I had it at 230). This is going to take me months to accomplish, so sitback and watch me do it
