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Troy810 · 08-13-2007, 01:10 PM

Again, age 41, 6'3 about 233, weightlift about 3-4 days, but VERY VERY tired, and drag.
I get about 7-8 hours sleep a night.
Eat Oatmeal with peanut butter in morning.
Almonds at desk at 10, then Salad with chicken lunch.
Normal dinner..and maybe cheese at night..
But VERY VERY tired and out of it.
HELP!!!!!!!!!!!!!!!!!!!!!!!!!
I take a Multi Vitamin..

08-13-2007, 01:10 PM	#26 (permalink)
Troy810 Senior Member Join Date: Jul 2005 Location: West Virginia Posts: 135	Same question. Again, age 41, 6'3 about 233, weightlift about 3-4 days, but VERY VERY tired, and drag. I get about 7-8 hours sleep a night. Eat Oatmeal with peanut butter in morning. Almonds at desk at 10, then Salad with chicken lunch. Normal dinner..and maybe cheese at night.. But VERY VERY tired and out of it. HELP!!!!!!!!!!!!!!!!!!!!!!!!! I take a Multi Vitamin.. __________________ aes