Thread: Gob-Log
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Old 08-13-2007, 06:02 AM   #408 (permalink)
L'ilJ
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Join Date: Dec 2006
Location: The D
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Originally Posted by gobbla View Post
3x1mi (forgot my watch...it's Monday)

5x Circuit (25min...that was hard)
5x Clean and Press 115lbs
10x DB Swing 44lbs
15x MB Slam
20x Pushup
Nice circuit! Looks hard...
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here's my log
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