JP Fitness Forums - Personal Training - View Single Post - Taking it to the next level(I want to look like I work out).

Alcoholiday · 08-12-2007, 02:27 PM

i can't remember, but do you have starting strength? He goes through a lot of details on how to perform power cleans. There are people who have taught themselves the lifts, like jesse marunde, and then later had a coach to help him.

08-12-2007, 02:27 PM	#227 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 8,765 My Profile	i can't remember, but do you have starting strength? He goes through a lot of details on how to perform power cleans. There are people who have taught themselves the lifts, like jesse marunde, and then later had a coach to help him. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log