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ParanoidAndroid · 08-09-2007, 09:45 AM

I'm doing a low-carb diet now(less than 40ish grams), but not carbing up every week like I would on the AD. It's going good, I have plenty of energy and I'm having solid workouts. When I stop cutting, I may move to the full-fledged AD to see how it works for me.

I recommend reading this thread for some great info on the AD.

08-09-2007, 09:45 AM	#2 (permalink)
ParanoidAndroid . Join Date: Jul 2006 Posts: 2,899 My Profile	I'm doing a low-carb diet now(less than 40ish grams), but not carbing up every week like I would on the AD. It's going good, I have plenty of energy and I'm having solid workouts. When I stop cutting, I may move to the full-fledged AD to see how it works for me. I recommend reading this thread for some great info on the AD. __________________ Audentes Fortunas Juvat "Focus on making the 5 lifts stronger and getting enough food. There will be plenty of time to worry about glycemic indexes, PERs, and Bulgarian Split squats later. Much later."-Mark Rippetoe