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Lifty · 08-07-2007, 10:33 AM

hello fellow adam's dieter's.

I am just beginning the Adam's Diet as of yesterday. I am very excited to follow such an easy program and not have to count absolutely everything that I eat. I am also on a break week during NROL. So my question is, would you suggest during my break week cutting out ALL starchy carbs until I begin Fat loss program? Would you even consider cutting out fruit until beginning the program? I have cut out all starchy carbs but have left fruit in. What would your suggestion be? Thank you in advance!

08-07-2007, 10:33 AM	#189 (permalink)
Lifty Senior Member Join Date: Jul 2007 Posts: 308	hello fellow adam's dieter's. I am just beginning the Adam's Diet as of yesterday. I am very excited to follow such an easy program and not have to count absolutely everything that I eat. I am also on a break week during NROL. So my question is, would you suggest during my break week cutting out ALL starchy carbs until I begin Fat loss program? Would you even consider cutting out fruit until beginning the program? I have cut out all starchy carbs but have left fruit in. What would your suggestion be? Thank you in advance!