JP Fitness Forums - View Single Post

tyciol · 08-07-2007, 03:13 AM

It's less about time and more about effectiveness. If you can clear your thoughts and relax in a shorter period, then by all means.

08-07-2007, 03:13 AM	#13 (permalink)
tyciol Junior Member Join Date: Oct 2006 Posts: 4	It's less about time and more about effectiveness. If you can clear your thoughts and relax in a shorter period, then by all means.