Quote:
Originally Posted by milkman21
In swimming, I think one of the most difficult things to teach (though easy to understand, conceptually) is the need to keep the body as linear as possible during all phases of the stroke. This means a small, narrow kick, a tight core with no bowing at the hips, and rotating through the hips and shoulders simultaneously.
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Thanks, Milk. I'm going to memorize the second sentence and chant it to myself when I swim. No excuses...getting back into the swim routine tomorrow.
I may have to consider the snorkel at some point in the future. Q - if you take the plunge, let us know what you think. Where do you swim BTW?