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Alcoholiday · 08-05-2007, 08:24 PM

8-5-07:

Sled Dragging
Hip Mobility

Deads:
...
305x1
335x1
350x1 missed 2nd

Walking DB Lunges:
30x6
40x6x2

Strained my left lat on the 305 or 335. it hurts now.

08-05-2007, 08:24 PM	#73 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,084	8-5-07: Sled Dragging Hip Mobility Deads: ... 305x1 335x1 350x1 missed 2nd Walking DB Lunges: 30x6 40x6x2 Strained my left lat on the 305 or 335. it hurts now. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log