JP Fitness Forums - View Single Post - I'm so vein.... you probably think this log is about me

tkinsley · 08-03-2007, 10:40 AM

Yes, health is good, Julie... but I almost never have that as my primary motivator, y'know? Tomorrow is eats day, and then I'll go to the 2/1 scheme--I'm excited, actually. Going 3 days with only one meal/day is very strange for me.

Today: more Fass kicking. From now on, I'll only be giving weights on my best sets with no documentation of reps done so as to not give away Jonathan's candy store.

Cardio: OFF
Eats: ON
Training: ON ON ON!

RDLs 145
Push ups BW +15

Back squats 110
UL DB BOR 40
Saxon side bends

Tabatas.

DONE!

Somehow I've misplaced my HRM strap, dammit. I was beat by the end, took me about 40 or 45 mins total. Tomorrow I'll be augmenting with a TRXXX adjunct--I need to break it in since it's going with me to Chi-town next week.

OK, this may prove to be embarrassing, but I'm going to post progress photos biweekly here as well. There. I've committed--now I'm relying on some accountability.

Off to study, ciao!

Tina

08-03-2007, 10:40 AM	#17 (permalink)
tkinsley 5/13/2013=FREE AT LAST! Join Date: Sep 2006 Location: Right on the Bay :) Posts: 4,893	Fass kicker W1/D5 Yes, health is good, Julie... but I almost never have that as my primary motivator, y'know? Tomorrow is eats day, and then I'll go to the 2/1 scheme--I'm excited, actually. Going 3 days with only one meal/day is very strange for me. Today: more Fass kicking. From now on, I'll only be giving weights on my best sets with no documentation of reps done so as to not give away Jonathan's candy store. Cardio: OFF Eats: ON Training: ON ON ON! RDLs 145 Push ups BW +15 Back squats 110 UL DB BOR 40 Saxon side bends Tabatas. DONE! Somehow I've misplaced my HRM strap, dammit. I was beat by the end, took me about 40 or 45 mins total. Tomorrow I'll be augmenting with a TRXXX adjunct--I need to break it in since it's going with me to Chi-town next week. OK, this may prove to be embarrassing, but I'm going to post progress photos biweekly here as well. There. I've committed--now I'm relying on some accountability. Off to study, ciao! Tina __________________ Here's my log "A+B+C+D= Awesome" -anonymous