JP Fitness Forums - View Single Post - I'm so vein.... you probably think this log is about me

UConnJulie · 08-03-2007, 07:14 AM

Tina, good to know that it is liberating ... I'm telling you ... eating a la TNT has been VERY liberating for me. I just eat now. I am not obsessively writing my planned menu down in my log or tracking it on my computer. I just look in the 'fridge and take out what is on the plan and looks good at the moment. I haven't lost any weight beyond the initial glycogen drop, but that's okay with me right now (focus on health - I have to keep reminding myself).

08-03-2007, 07:14 AM	#16 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,209	Tina, good to know that it is liberating ... I'm telling you ... eating a la TNT has been VERY liberating for me. I just eat now. I am not obsessively writing my planned menu down in my log or tracking it on my computer. I just look in the 'fridge and take out what is on the plan and looks good at the moment. I haven't lost any weight beyond the initial glycogen drop, but that's okay with me right now (focus on health - I have to keep reminding myself). __________________ Life's a Journey ... Enjoy the Ride!