JP Fitness Forums - View Single Post - I really like HGM phase1, can I just lower the reps to 6 instead of 12-15 to bulk up?

puppet · 02-21-2005, 10:15 PM

It is a cutting phase but if you lower the reps in any exercise you gain strength

02-21-2005, 10:15 PM	#4 (permalink)
puppet Senior Member Join Date: Nov 2004 Location: Mount Pleasant, Michigan Posts: 136	It is a cutting phase but if you lower the reps in any exercise you gain strength __________________ Age:16 5`8`` 147lbs BF: 15%