My results:
Total Points official points 446.073770491803/771 58%
Total points I'd give myself if I were doing the scoring :p 596.073770491803/771 or 77% (see the personal goals for an explanation)
Total Inches Lost - 6.875
Fitness
Resistance 22/26 85% - 55 points
Interval 3/8 38% - 7.5 points
Cardio 9/8 112% - 18 points
Nutrition
Blocks part of the challenge - 108/110 98% 266 points
Personal Goal eating when I got up instead of when I got hungry - completed. I'll admit to slacking a little in the last week or so, but I will be back in the habit after the trip.
Personal Goal of carrying the food I need - Base goal was 100 which was a B in my estimation and an A was 113 - I carried 112/126 meals so I got an A- on this one. Not too shabby.
Personal Goals - Not sure how to score this one. Input would be appreciated. I would give myself 150 pts for getting half of this done, but there's no way to do that on the spreadsheet.
1) Able to complete 30 pushups by my 40th birthday - I abandoned this goal after the energy tank. I mentioned that I had abandoned it, but never asked for an official can I change my goal please.
2) Add 1-2 articles/pages to my web site (dontbeapicklebump.com) - I'm happy to say I posted 17 new things on my web site.
Competitive Goal - 100 pt.
Completed a father's day 3k Walk.
All in all I'm pleased with the results. I did better than I expected and the challenge let me see where my problem areas are. I'm still not liking cardio any better. I'm further along in some areas than I thought and made progress on some personal goals.
The biggest personal challenge to me in the whole challenge was having to up my calories. It was really, really hard for me to eat at that level and see changes everywhere in my body but where I really wanted them. I know I did the right thing though and I have a rough plan in place for when I get back next week.
Me setting goals is much more helpful and gives me a measure of how I am doing.
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