JP Fitness Forums - Personal Training - View Single Post - Strengthening up after cutting all summer

AS · 07-29-2007, 08:54 PM

Thanks, that was my first thought too. Im also thinking about instead starting off with Strength 1 and 2 from NROL, then jumping into Chad's programs like TBT, WM, QD, etc...

Have you ever done the strength programs from NROL?

07-29-2007, 08:54 PM	#3 (permalink)
AS Senior Member Join Date: Feb 2005 Location: pittsburgh, pa Posts: 206 My Profile	Thanks, that was my first thought too. Im also thinking about instead starting off with Strength 1 and 2 from NROL, then jumping into Chad's programs like TBT, WM, QD, etc... Have you ever done the strength programs from NROL?