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Originally Posted by stingo
Metabolic Overdrive - 1 minute high intensity/2 minutes moderate
4 Rounds - 6.0/3.5, 6.1/3.6, 6.1/3.6, 6.2/3.7
I think I could get used to this... With each round I tried, I was nearly giddy with how fast (for me) I was going. I remember a time not too long ago when 4.0 would've been a stretch, and here I am at 6.0+ 
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Keep at it and you'll be amazed at where you are within a relatively short period of time. Your progress has already fantastic and you may soon discover yourself absolutely astounded by how far you've gone beyond that.
You're doing great Stingo!