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Old 07-27-2007, 03:47 PM   #135 (permalink)
Egham
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Join Date: May 2006
Location: North Carolina
Posts: 1,265
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Quote:
Originally Posted by stingo
Metabolic Overdrive - 1 minute high intensity/2 minutes moderate

4 Rounds - 6.0/3.5, 6.1/3.6, 6.1/3.6, 6.2/3.7

I think I could get used to this... With each round I tried, I was nearly giddy with how fast (for me) I was going. I remember a time not too long ago when 4.0 would've been a stretch, and here I am at 6.0+
Keep at it and you'll be amazed at where you are within a relatively short period of time. Your progress has already fantastic and you may soon discover yourself absolutely astounded by how far you've gone beyond that.

You're doing great Stingo!
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