Just checking in and trying to provide an update.
New job is keeping me very busy both in the office and traveling quite a bit. Got a couple workouts in this week - no specific program, kind of following the TT principles - mixing upper and lower movements in superset fashion. And using some finishers - DB swings, plate wood chops - something I've never done. Going to try and get out to run this weekend.
All for now...later.
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Two Bears Dadda?
Two Bears Benno, just two. 
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There are three things in my life which I really love: God, my family, and baseball. The only problem - once baseball season starts, I change the order around a bit. ~Al Gallagher, 1971
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