JP Fitness Forums - View Single Post - 61 DC Thorns and Roses - Week 9

GG300 · 07-27-2007, 08:22 AM

Roses: It's been fun, I learned the 1/2 day nutrition plan, I am in one notch on my belts and down 7#.

Thorn:The only thorn somewhat is that I didn't hit my 12# weight loss goal. A normal summer for me would be an average gain of 2 or 3# per month so truly this was a net 13# to the good.

07-27-2007, 08:22 AM	#3 (permalink)
GG300 Back on Track Join Date: Apr 2006 Location: Milwaukee, WI Posts: 4,252	Roses: It's been fun, I learned the 1/2 day nutrition plan, I am in one notch on my belts and down 7#. Thorn:The only thorn somewhat is that I didn't hit my 12# weight loss goal. A normal summer for me would be an average gain of 2 or 3# per month so truly this was a net 13# to the good. __________________ -50# by 4/1/10 2 down 48 to go.