Quote:
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Originally Posted by Lisa~
No matter what nutritional plan you choose, planning ahead for the week will make or break the execution of that plan. "Failing to plan is planning to fail."
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SOOOOOO very true. Planned ahead, cooked ahead meals mean you have no reason to stray from that plan. No caught without food, no "what do I want" decisions that take to long and then you just call for pizza or eat whatever's around even if it's not part of your plan....
Whenever we stop making those types of plans, things ALWAYS seem to go awry...