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Old 07-26-2007, 01:41 PM   #6 (permalink)
Lisa~
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No matter what nutritional plan you choose, planning ahead for the week will make or break the execution of that plan. "Failing to plan is planning to fail." This article from John Berardi suggests strategies that really make a difference: It's Not About the Food.

NROL and a carb cycling plan are a sure recipe for success. Good for you for getting started!
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