Metabolic Overdrive - 1 minute high intensity/2 minutes moderate
4 Rounds - 6.0/3.5, 6.1/3.6, 6.1/3.6, 6.2/3.7
I think I could get used to this... With each round I tried, I was nearly giddy with how fast (for me) I was going. I remember a time not too long ago when 4.0 would've been a stretch, and here I am at 6.0+
