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I purchased Ross Enemait's Infinite Intensity, so just need to wait for it. I've enjoyed this style of workout. They really kick my butt. I'm ready for more butt kicking and fat loss, ASAP.
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LD Jeff aka UpNorth just started these workouts last week in case you wanted you want to check out his log.
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You can't have your six pack and drink it too.
190/40/39/34.8/33/31.4/30
It doesn't matter how fast you are moving if you don't know where you're going.
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