JP Fitness Forums - View Single Post - 61 DC Thorns and Roses

ohammersmith · 07-23-2007, 09:42 PM

thorns, back to work after a week off...

roses, got time last week to plan and plan and plan, I finally feel like I have this fitness thing under control and can keep it up without tons and tons of effort every week (aside from the workouts themselves).

Status not counting today's workout (about to go do that)

61DC Status — Nutrition: 92/109, Lifts: 14/16, Intervals: 10/16, Cardio: 11/16, Personal: No, Competitive: No

07-23-2007, 09:42 PM	#7 (permalink)
ohammersmith Sgt. Max Fightmaster Join Date: Oct 2006 Location: Cary, NC Posts: 603	thorns, back to work after a week off... roses, got time last week to plan and plan and plan, I finally feel like I have this fitness thing under control and can keep it up without tons and tons of effort every week (aside from the workouts themselves). Status not counting today's workout (about to go do that) 61DC Status — Nutrition: 92/109, Lifts: 14/16, Intervals: 10/16, Cardio: 11/16, Personal: No, Competitive: No __________________ -Otto. Need printable workout logs? Check out werkit.com for training logs with style. Making a hammer, watch out!