Monday July 23, 2007
OK, I know it looks like I haven't done shit since my last post here, but I actually have done everything except post it in my log.
I went on to finish FL II AND FL III! Speaking of FL III...it was FUCKING HARD! I'm glad I did it though.
This week will consist of a MWF bodyweight routine just for the heck of it along with the usual running, biking, and swimming. I will start Hypertrophy I next Monday, and I'm looking forward to it.
I guess you could call this hiatus a bit of an experiment...My lifts increased incredibly during the time I posted on this log, but only moderately during the past month and a half where I was not posting. That is a true testament to how important it is to log your workouts and monitor your progress...LESSON LEARNED.
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Drew
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