JP Fitness Forums - View Single Post - Does anyone have a good Fat burning workout?

vandamme · 02-19-2005, 12:51 AM

I would stick with max ot and clean up your diet. then add hiit a few times a week and you should be set.

02-19-2005, 12:51 AM	#4 (permalink)
vandamme Senior Member Join Date: Sep 2004 Location: New York Posts: 380	I would stick with max ot and clean up your diet. then add hiit a few times a week and you should be set. __________________ \"100 percent of the shots you don\'t take don\'t go in\"