Espi...wow, FL3! I did FL1 & FL2 and got a little spooked when I saw FL3. So I switched to TT workouts, which I'm liking very much. Great job with the workouts!
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-Tracy (forumite formerly known as 'Victoria')
On Krista mistressing the chin-up, "It's amazing", said one gym source, "considering that for months she just hung there like a dead fish."
The Year of Magical Lifting
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