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Alcoholiday · 07-11-2007, 05:23 PM

7-11-07:

Front Squats:
...
170x1
175x1
180x1
165x1x2

RDLs:
215x6x3

Ab wheel

07-11-2007, 05:23 PM	#42 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,082	7-11-07: Front Squats: ... 170x1 175x1 180x1 165x1x2 RDLs: 215x6x3 Ab wheel __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log