I have 324 points, but that includes my 100 competition points (10K trail race). I'm behind in all exercise areas due to a back injury. I had 9 consecutive days at one point during the month with no exercise at all. So, I have no chance of meeting my cardio goal, but I may complete the resistance training goal. My personal goal was to SLOWLY lose 8#, and my best estimate right now is that I have lost 3.5 or 4 pounds. It's hard for me to gauge, because my AM weigh-ins fluctuate daily by as much as 6 pounds. The trend looks down a few lbs., but I doubt I will actually be down 8 at the end of the challenge unless I ratchet up the weight loss rate... which I don't want to do! I'm trying to get a little lighter for racing, so it's not a necessary weight loss, and I want to minimize muscle loss.
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26.2!
My Log
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