[DKing]

Wow this has gotten pretty popular. Thanks for the support folks.

To answer the questions, I don't have celiacs, so that portion, at least for me is a non concern. Also eggs and milk don't bother me, at least not to a measurable degree, although I don't eat much of either.

And in some ways it has been a blessing for me. It has really gotten my diet back on track, which before this was pretty scary. Although there is gluten in just about everything, which sucks!

Thanks again folks, and if anyone has any more tips/advice I would love to hear.

Danny