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Old 07-09-2007, 07:53 PM   #17 (permalink)
ohammersmith
Sgt. Max Fightmaster
 
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Join Date: Oct 2006
Location: Cary, NC
Posts: 603
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Rose: ton of workouts last week, I feel good.

Thorn: can only screw up one more day nutrition-wise.

Status not including today:

61DC Status — Nutrition: 64/109, Lifts: 9/16, Intervals: 10/16, Cardio: 10/16, Personal: No, Competitive: No
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Need printable workout logs? Check out werkit.com for training logs with style.

Making a hammer, watch out!
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