cycle class "aerobic endurance"
I loved this class... I just got on the bike... worked a bit... and then I could just coast....
51:27, avg HR 129
it was a little light, but my knees were an issue, as was my ankle, till I realized those clips are such shit they screwed with my legs. came out of the clips, all pain gone. but that was 5 minutes before end of class so... *shrug*
next time I'll know
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