Resistance - 18/25
Mobility - 27/30
Walking - 1/24
Nutrition - 66/100
Personal Goals - Getting closer, it will be close.
Challenge - Dont think I am going to find one.
Points 276.7950......
Goal Points 831 (33%)
Challenge so far has been good and certainly has been helping me stay on track. I set some lofty goals at the start and it will be intersting how close I get to them in the end.
Training and Eating have been the easy part.
Mobility has been the biggest winner as I have incorporated mobility work as an everyday thing to start the day.
Cold, wet weather has meant my lunch time walks at work have been non-existent, but the sun is shinning today so I may just double my total.
